Hope you enjoyed video 1 and have some new tips on slowing down.
Here in video 2, spiritual teacher, AnandaGiri, shares his practices and insights for greater presence and spiritual clarity.
AnandaGiri will share in this five-part series:
- How to adjust our thinking and actions to create less conflict and greater ease.
- The easy steps to raise your self-awareness and focus on the present.
- The number one key to opening yourself up to meditation and stopping the negative internal chatter.