movement, meditation and chanting to create massive results for you mentally, physically, emotionally and spiritually

Kundalini Yoga

 In Kundalini Yoga we clear out emotional aspects related to each of the 7 chakras. Kundalini can be used to build balance, enhance posture, reduce physical pain, learn proper breathing and help us to be more spiritually connected.

If you’d like to clear and experience anything on this list, Kundalini may be a great fit for you. 

Survival Instincts 

Clear it

Create it

root chakra

Feeling more grounded &  secure 

Lack of acceptance with self & others

Sacral Chakra

Increase of creativity & inclusiveness 

Clear it

Create it

Challenges with how we see ourselves & who we are

Solar Plexus Chakra

Self confidence & self-worth 

Clear it

Create it

Challenged around issues with our heart

heart Chakra

An open, loving presence 

Clear it

Create it

Difficulty speaking our truth

throat Chakra

Powerful expression 

Clear it

Create it

Stuck in the details

third eye Chakra

See the big picture, increase our wisdom & intuition

Clear it

Create it

Lack of connection

crown Chakra

Powerful aura & spiritual presence 

Clear it

Create it

— Summer

I was hesitant about the chanting and trying a new style of yoga. I loved it! I felt my throat and heart open up. I feel more confident, calm and open now. I will definitely do this again.”

good vibes:

Why Kundalini?

Kundalini Yoga is known as the yoga of awareness. It helps us to become more aware mentally, physically, emotionally and spiritually. With this awareness, we build the bridge to healing through teachings, movement, meditation, and chanting. The technology behind Kundalini Yoga is thousands of years old and was popularized by Yogi Bhajan. 

As a Level 2 Certified Kundalini Teacher, I create a custom class specifically tailored for your needs. Some class themes include communication, stress reduction, physical healing and building intuition. 

you'll leave feeling:


You may find the flow of a Kundalini Yoga class to be different from any other styles you’ve taken. Most of my Kundalini classes are more meditative while incorporating physical strength building and movement depending on your desired outcomes. I adjust for any physical injuries or limitations. 

what to expect:

— Guru Singh, Master yogi and spiritual teacher, celebrated musician 

“Laurin is a master. She dives in and takes the deepest perspective. My wife and I love Laurin, and you will too.”

What they say:

Group Yoga

Other ways to work with Laurin

one on one coaching

Choose from 6 different session types so we can work on exactly what you need — from grief sessions to trauma clearing, there's something for you here!

coaching options

vip day

Jump start your journey by spending a full day with me! We'll dive into any and all aspects of your life to create clarity and fast track you to living a more fulfilled and inspired life.

start your journey

online course

Take the Empowered Living Online Course -  Goal Setting and Living Your Most Inspired Life! You’ll gain clarity on your goals across each area of your life and create a plan on how to get there.

take the course


Bring Laurin to your event to teach a custom workshop tailored to your needs-anything relating to reducing stress and tools to live as an even more connected and inspired being. 

book for your event